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Core Strengthening Exercises
for Kids
Are you looking for core strengthening exercises for kids that are actually fun?
Does your child struggle with typical core exercises like planking and sit-ups?
Does your child have a poor sitting posture and poor endurance of gross motor activities?
Does your child need to work on core strength but you have no idea where to start?
These fun core strengthening exercises for kids are a useful resource for parents, teachers and therapists!
- Contents of this printable resource
- What kind of core activities are in this download?
- How to buy this printable download for just $9
- Testimonial
- Got questions?
What You Will Get:
- Information on the core muscles, core strength and core stability
- How a strong/stable core can help your child in school
- What it looks like when a child has a weak core
- Tips and guidelines to help with the exercises
- More than 20 pages of photographed core strengthening exercises for kids that may help develop your child’s core strength. There are multiple exercises with photographs and instructions on each page!
Terms and Conditions: All of the OT Mom E-BooksTM are digital products, not physical products. You will receive access to the digital file(s), allowing you to download, read and/or print the resources as needed for your personal, non-commercial use within your own family, classroom or therapy room for years to come.
Read my Terms of Service for more information. A discounted Bulk Purchase option is available if you require multiple copies for a school or therapy center.
What Kinds of Core Activities Are In This Download?
With these fun, achievable abdominal exercises, your child should soon develop a stronger core that will have lifelong benefits.
These core exercises (with photos and instructions) include:
- Core strength activities with minimal equipment (a mat or folded blanket)
- Fun core exercises with easy-to-obtain items (eg balls, ropes etc)
- Core exercises using a therapy ball
- Core exercises using a mini trampoline
- Playpark core strengthening exercises for kids
Lots of photographed exercisesThis 49 page e-book also comes with a goal planner, exercise planner and tips to help you integrate fun core exercises into your child’s routine.
The exercises are aimed at children from kindergarten through elementary school, but it is easy to upgrade or downgrade the activities according to your child’s age and abilities.
Bonus pages!How to Buy The Core Exercises E-Book
Use your credit card to pay securely via PayPal, or pay with your PayPal account. You will receive the download links by email shortly after payment.
Your e-book comes in a secure PDF format, which you can save on your device. You can then read it on your device, and/or print out the pages you want to have on hand.
More than 45 pages, including 20+ pages of core exercises!This E-book is available at a discount in these Bundle Deals:
Review of Core Strengthening Exercises For Kids
When my children's teacher pointed out that one child wasn't crossing his midline and the other child had weak core muscles, I felt worried. Until I found OT-Mom. She makes everything seem manageable and what's more, fun!
My kids and I have been incorporating the core exercises into playtime and I can already see such a difference.
The e-book is easy to follow and very encouraging. I feel that it is going to save us a fortune in OT bills and I'm very grateful for that.
I've been recommending OT-Mom to every mother I know because I think we all need to be aware of how far reaching these issues are. I've certainly realized where I myself am lacking in Core Strength! So the whole family is doing 'circus tricks' now!
Thank you Tracey.
Charisse L.
South Africa
Got Questions?
- Pop over to my E-Book FAQ page for comprehensive answers to questions regarding payment, downloading, use of the e-books and troubleshooting.
- None of the OT Mom E-BooksTM serve as a substitute for an occupational therapy evaluation and treatment. Please read my E-Book Disclaimer for further details.
- All OT Mom E-BooksTM Come With A Guarantee! If
you're not satisfied with your e-book purchase(s), just email me within 2 weeks of
your date of purchase and explain why you are not satisfied - and I'll issue your 100% refund within a week.
Your e-book purchase is 100% safe and secure - and 100% risk-free.
Need Multiple Copies?
These resources are for individual use. Permission is given to access, download and/or print the OT Mom E-BooksTM for personal or non-commercial use ONLY, within your own family, classroom or therapy room.
However, if you want to access multiple copies, for example for a group of teachers in your school, or multiple therapists in a therapy center, please use the Bulk Purchase option. This will allow you to provide up to 10 teachers/therapists/professionals with the resources for the price of just 3 copies!
Read my Terms of Service for more information.
More than 45 pages, including 20+ pages of core exercises!
Thank you for your interest in my e-books!
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All activities should take place under close adult supervision. Some activities use small items which may cause choking.
The activities suggested on this website are NOT a substitute for Occupational Therapy intervention. Please read my Disclaimer and Terms of Service before you use any of the activities.
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